Tag Archives: Carrot

Recipe: Stir Fried Vegetables & Omelette

A nutritious, tasty, quick to prepare omelette. As usual things from our garden are in italics. Ingredients (for 2) 4 eggs 100g baby sweetcorn 100g carrots 100g mushrooms 100g green or white cabbage 1 small red onion 1tbsp light soy sauce 2 … Continue reading

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Recipe: Pork & Cabbage Stir Fry

A quick and easy stir fry that goes well with brown rice or noodles. As usual things from our garden are in italics. Ingredients (for 4) 450g pork cut into small strips 1/2 tsp Chinese five spice 1 x Onion sliced … Continue reading

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Recipe: Vegetable & Pearl Barley Stew

A quick to prepare tasty vegetable stew which can be modified by adding more vegetables as you like. Preparation is simple then it sits in the slow cooker until you’re ready for it. As usual things from our garden are … Continue reading

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Recipe: Stir Fried Duck with Oyster Sauce

This recipe came from the Gressingham Duck website but we modified it adding more vegetables and making it more wheat free. We also think that the recipe can be used with other meats. As ever, items in italics are from … Continue reading

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Recipe: Pasta Free Lasagna

This recipe replaces the lasagna sheets with sliced courgettes and beef tomatoes. The meat sauce can be used in lots of other recipes. Its our development of what started life as a much more “chefy” recipe which involved lots of … Continue reading

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Recipe: Sausage Casserole

This is a simple to make meal for two which is simple to double (or more) up, reheats in the microwave well and freezes. It also makes a good base for a soup. Ingredients 1 tblsp Oil 250g Sausages 1 … Continue reading

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